Online nutrition and wellbeing masterclasses

Expand your knowledge and confidence

It can feel overwhelming to wade through the vast amounts of conflicting information that exists in the health and wellbeing space. Who should you trust? What’s the truth? Is that right for you?

Gaining knowledge gives you the freedom and confidence to make informed decisions about what’s best for your wellbeing rather than simply following trends and doing what you think is right.

I’m passionate about making healthy eating and living simple, realistic and achievable for everyone.

My online masterclasses will educate and empower you to take control of your own health and make changes which improve your wellbeing now and for the future.

Now is the only time we have, so stop waiting for the perfect time. Change starts with the first step. Book a masterclass now.

Below are the masterclasses I have coming up but if there is a topic you’d like me to cover please drop me a line and if there’s enough demand I’ll create a class!

Things to know about my online nutrition masterclasses:

I use science-based evidence to educate
I use personal experience and stories to inspire
I don’t use jargon
There’s no such thing as a silly question
Each masterclass includes a PDF with tips and recipes to help you put what you’ve learnt into practice
They are streamed live via Zoom but also available to watch on catch-up if you miss the live session

My masterclasses are for you if:

You’re trying to improve your general wellbeing and health but don’t have a specific issue you’re trying to tackle - if you’re looking to address a specific symptom try my Personalised Nutrition Packages.
You want to feel confident about your diet and lifestyle choices.
You feel overwhelmed by the nutrition information which is out there.
You want to make simple changes which have a big impact on your health.
You feel confused about where to start when it comes to making changes to your diet or lifestyle.